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There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of training and courses to meet all requirements of the massage therapist. A number of these offer Reflexology as part of a typical training program. What exactly is Reflexology? It's an alternative therapy approach that concentrates on energy flow to help relieve the tension and stress found in the body.
It is not surprising that the popularity of Reflexology has spread quickly across the country. The techniques for reflexology are very different from traditional massage, nevertheless include it as part of an optional class for any of the accredited massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to add Reflexology among their massage specialties. Because of this, massage therapists may benefit by incorporating Reflexology as an additional modality to their practice. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their program.
The benefits of Reflexology come from the specific regions of the body where reflex points are located. When applied properly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the shoulders and back. However, just as with massage, there are not specific areas of the body which are targeted for reflexology. Instead, it is believed that the feet and hands are the best location for applying pressure for maximum benefits.
Perhaps the most popular region in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on those areas since they are believed to harbor a lot of energy that can be tapped for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a fantastic way to both relax the body and create additional energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its treatment techniques to the particular regions where pressure points are located.
고양출장안마 Another area where Reflexology may be implemented is within the ears. This isn't surprising given the proximity to the head and neck. The ear is also connected to the brain which provides the ears their sensory organ, thus providing a possible source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a relaxing effect as well as the potential benefits of stimulating the nervous system which assists in the healing process. This is why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, stress and pain.
One of the crucial ways in which Reflexology might be used is through the application of pressure points on the entire body. Pressure points refer to targeted areas in the body which allow for greater blood flow, thus allowing for increased general wellness. By way of example, there's a particular pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood flow to the whole body, including the skin. By increasing blood circulation, the whole body is able to maximize its immune system and operate more effectively to fight disease and heal itself.
As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves within the body. It is this connection to the nervous system that makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the primary reason that massage therapy is often considered as capable of relieving pain and the treatment of an assortment of conditions is due to its ability to change the state of a person's energy system. According to traditional reflexology, the body is made from the five standard meridians that run parallel to one another. By working every meridian with unique methods, the energy system of the person is able to be changed.
Massage allows for the easy transfer of energy across the meridians and into the various parts of the body. If done correctly, it can stimulate the appropriate circulation in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology techniques which can help decrease pain and reduce the recovery time after an injury or surgery. Therefore, whatever you initially had in mind when you decided to go to the spa, it might be well worth it to consider Reflexology.
