Trigger Point Therapy and Traction Massage

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Trigger point therapy is a type of massage that has existed for several years. It originated in Japan and China but has become known world wide for its ability to reduce swelling and offer relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue which often develop in areas that are not properly used or overused. Trigger points have a tendency to become inflamed and aggravated when stress is applied to them. Trigger point therapy seeks to decrease inflammation and relieve the trigger points in order that they can more efficiently do their job.



Trigger point therapy is a favorite with physical therapists and chiropractors since it helps to remove or reduce chronic pain. Trigger points are very sensitive to physical contact and may get activated by even the tiniest bit of stress. Trigger point therapy targets these pain detectors by applying very mild, sometimes barely audible, pressure to them. 대구출장 is used to ease such things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

Trigger point therapy can be accompanied by dry needling. Dry needling is like the application of heat to a nerve because it applies gentle pressure to the area being treated. Dry needling helps break up the tissue in the trigger point so it is not as likely to become inflamed. Trigger point therapy also occasionally includes transcutaneous electrical nerve stimulation (TENS), which is simply the application of gentle electrical currents to the muscles and tissues being treated as a way to stimulate healing.

Trigger point therapy is utilized in several different kinds of physical therapy and for a number of different purposes. Trigger point remedies have been utilized for years to alleviate chronic and acute pain. In addition, trigger stage remedies also have been utilized to help patients overcome other health issues, like sleeplessness, sleep issues, and chronic pain. Trigger point therapy can be used for sports medicine and also to assist physical therapists cure athletes' injuries. Trigger point therapy is used on a daily basis from most chiropractors and osteopathic physicians to assist patients with ailments like neck and back pain.

Trigger point treatments often follow other health care therapies, such as chiropractic adjustments or acupuncture. Trigger point treatments are occasionally first used in conjunction with muscle testing or physical treatment to ascertain where the difficulty muscles are. The therapist then uses trigger point techniques to target those muscles. Trigger point therapy usually follows an initial injury or distress which causes the individual's muscles to tighten, spasm or become stiff or sore.

Trigger point therapy is sometimes used together with conventional medicine. A physical therapist may indicate trigger point treatment for patients that demonstrate chronic muscle weakness or chronic sore spots. Trigger point therapy is sometimes utilized to relieve the pain of injured muscles, as well as the spasms due to them. Trigger point therapy might even be used to restore strength to stiff and injured muscles and reduce the possibility of injury or spasm occurring again. Trigger point therapy is often suggested to athletes and is occasionally used before, during and after athletic pursuits.

Trigger point therapies are sometimes recommended for patients with conditions like fibromyalgia and chronic fatigue syndrome, and they may also be utilized for patients with ailments which don't fall into one of these categories (for instance, muscular cramps from menstrual pain). Trigger point therapy can have its own set of symptoms and advantages. Trigger point therapy and/or therapeutic massage may be recommended to patients with: migraine headaches; reduce back pain; headaches, anxiety, and/or muscle tension; pinched nerves; leg cramps; or tingling, tingling or pain in the hands, arms, feet or legs. Trigger point treatments may be recommended for many ailments and sometimes trigger point therapies and/or therapeutic massage are all suggested jointly for a more comprehensive treatment regimen.

Trigger point therapy and/or therapeutic massage are a really safe procedure when done by a knowledgeable professional. In general, Trigger point therapy works by helping to release the adhesions which hold the muscles in place, letting the muscle tissue to snap back into place and free the pressure that has been put on it. This is a painless, yet relaxing and a stress-reducing procedure for many individuals that experience Trigger point pain. A Trigger point massage or Trigger point therapy session will usually be combined with: deep breathing exercises; comfort exercises; stretching exercises; and gentle motion exercises.